Explore Core Teachings
The Tradition is a classical Pilates studio specializing in private instruction. Students receive one-on-one attention, and exercises are adapted to suit skill level and physical condition. Instruction is based on the original teachings of Joseph Pilates, and sessions include mat practice, movement training and apparatus instruction on authentic Gratz equipment.
Package of FIVE
*Full payment and new client waiver is due before session begins. Payments can be made in studio. Please give at least 24 hours notice for cancellations or rescheduling. Late cancel fees will apply.
Find Core Strength
The Tradition has gone to great lengths to carry out the work of Joseph Pilates, but it is not enough to simply carry on his tradition. To experience the full benefits of Pilates (classical or otherwise), one must dig deeper. The Tradition challenges students to continuously strive for a deeper understanding and a deeper mind/body connection… Because that exploration is the foundation of true core strength.