Please join us Wednesday, November 16th at 7:00pm for Movement Heals. This free event is for anyone who wants to learn more about the Pilates method and explore the correlation between body consciousness and spiritual healing.
He was the love of my life, a magical soul and the most impressive human being I’ve ever come across.
Writing about my grief as a mother is not an easy task. I want to share my experience of grief, loss and especially how a practice of Pilates, among other things, has helped me navigate this thing some call a “journey,” but I call hell.